Work With Me

You Can Expect

Programs

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Events

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Recipes

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Be Vibrantly Healthy for Life

No matter your obstacles
I’ve been a personal trainer, health coach, and sports nutrition expert for 8+ years. My career began with teaching group fitness classes for fun which developed a great passion within me for seeing women succeed and reach their ultimate potential. The rest is history. I coach clients daily on how to bring balance and hope back into their lives for good. Being healthy begins with your head and heart. The rest will follow.

A Fresh Approach To Health & Life

12-Week Transformation

12-Week Transformation

What You Get...

Transform yourself with 12 weeks of workouts and nutrition tailored just for you.

Emergency Slimdown

Emergency Slimdown

Race against time

Slimdown quickly for your next big event

Group Coaching

Group Coaching

Experience all the benefits

Feel better, live your life with confidence and have accountability and work
toward success with others!

Personal Training

Personal Training

Tailored to you

Success Stories

Testimonials

When I began my weight loss journey I was looking for someone who would listen to me and to help me feel confident. Susannah was that person!  She gave me encouragement every step of the way. I loved how she always answered all my questions and was so encouraging.

Melinda Jackson

Susannah is a true inspiration and such an awesome motivator when it comes to fitness. Her training and outgoing personality makes working out a pure addiction! She was just what I needed….You can’t help but fall in love with work and her beautiful personality!

Lisa Hoskins Roark

Working with Susannah was a blessing to not only my health…but for a good laugh
too! Within the first week, I was hooked! I was preparing for Miss Kentucky and really struggled to get the results I wanted.  For the first time, I looked forward to working out. I not only looked my best, but I felt my best too. She is knowledgeable in both dietetics and physical training. I not only
got the results I desired, but I also received a wonderful friendship along the way!

Madison McCowan