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Work With Me

Susannah Zawko


Want to lose the weight and keep it off? Don't know where to start? Get your go-to guides here.


Cooking healthy food should be easy, fun, and affordable. Now it is!


Find your strength in numbers! My group fitness classes will get you moving, shaking and burning in every way imaginable.

Be Healthy for Life

No matter your obstacles
I’ve been a personal trainer, health coach, and sports nutrition expert for 8+ years. My career began with teaching group fitness classes for fun which developed a great passion within me for seeing women succeed and reach their ultimate potential. The rest is history. I coach clients daily on how to bring balance and hope back into their lives for good. Being healthy begins with your head and heart. The rest will follow.

A Fresh Approach To Health & Life

12-Week Transformation Meal Plan

Transform with 12 weeks of workouts and nutrition tailored just for you!

12-Week Transformation Workout Guide

12-Week Transformation Workout Guide

Transform your body and workouts

In less than 12 weeks, you can have not just the body you want —but the confidence, too!

Emergency Slimdown

Emergency Slimdown

Race against time

Slimdown quickly for your next big event, a date night or to simply jumpstart your fitness journey!

Transformation Testimonial

Nutrition + Work Outs

Susannah helped me get in amazing shape through her Meal Plan and Workout Guide!
I didn’t just lose weight. I became toned and it changed my entire body.


Without Susannah I would not have looked the best I have ever looked on my wedding day. Thanks to Susannah I now have the knowledge and ability to easily maintain my body how I want it to be.

Rachel McFadden

I use to be super skinny and model, but  after 2 kids and not being in the modeling industry anymore I sort of didn’t care anymore how I held myself up!  I started working out with her and the hard work paid off! 

 It took a lot of retraining myself, but the results ave paid off and I am forever grateful to Susannah!

Kristi Henderson Bourquin

When I began my weight loss journey I was looking for someone who would listen to me and to help me feel confident. Susannah was that person!  She gave me encouragement every step of the way. I loved how she always answered all my questions and was so encouraging.

Melinda Jackson