Body Shame & How To Stop

Body Shame & How To Stop

Hey beautiful, if you’re reading this it probably means that your my sister in arms against “body shame,” yet at the same time we are professional participants in this behavior. Such a paradox! We hate it and yet we do it…every, freakin’ day. Or maybe it’s just me. In our culture, it’s difficult to love your body without A LOT…

Starting Over

Starting Over

  Have you ever had to speak publicly and you had that nervous feeling of, “what will people think?” yet, you have something to say and need to bite the bullet? Well, that’s where I am. And the reality is…it doesn’t matter what people think. I’m responsible for me, my life, my daughter, my choices and the approval of others…